Dr. Nibber’s blog is dedicated to setting the record straight on natural ingredients by dispelling common myths and highlighting truths on the basis of solid science. The end-result? Informed consumers that demand legitimacy and credibility from the supplement world, making safe, effective & high-quality products more available to you.
The Ins and Outs of Intermittent Fasting
New Year, New Diet January is a time to reflect on why we developed bad habits and what we can do to move towards some type of discipline. We are presented with an opportunity to set our intention for how we want the upcoming year to progress. Resolving to finally finish a project, make a lifestyle change, or reach our fitness goals. We here at DrNibber.com want to help you achieve those goals! So we are going to start by investigating the pros and cons of a number of popular diets, starting with intermittent fasting. By now, the term “intermittent fasting” […]Read more
Identifying Metabolic Syndrome
Metabolic dysfunctions are fast becoming major risk factors for cardiovascular incidents ie. myocardial infarction, stroke, and non-ischemic cardiovascular disease. The constellation symptoms indicative of metabolic dysfunction include: central obesity (apple body types), glucose intolerance and insulin resistance (eg. non-insulin-dependent diabetes mellitus), hypertension, dyslipidemia, high markers of inflammation, and poor clotting (hyperfibrinolysis). Given the wide array of symptoms metabolic syndrome was often overlooked, though the current criteria have been established, with three of the five required for diagnosis: Criteria Defining Value Abdominal obesity Waist circumference: Women >88 cm men >102 cmWaist to hip ratio: women >0.85 and men > 1.0 High […]Read more
What Does L-Carnitine Do For Your Energy Lev...
January is basically the “Monday” of a new year. We’re tired and grumpy from trying to get back into some type of familiar routine, not-to-mention that extra holiday weight that decided to stick around. Our energy levels seem like they’re at an all-time low and the extra cup of coffee just isn’t cutting it. What else can we do? What might be missing from our bodies that could give us an overall boost? L-carnitine is a co-enzyme that plays a central role in the delivery and transport of fuel into the cell to be used in the production of energy. […]Read more
2016 Year in Review: Top 12 Dr. Nibber Blogs
As we embark on a new year of exciting opportunities and goals, we want to take a moment to reflect on the great year we had in 2016! Our blog contributors and you, our readers, have helped Dr.Nibber.com have one of its most topically diverse and engaging years yet! We hope you continue to join us throughout 2017 as we grow even bigger and help keep you informed on the topics you care about most! Have a look at our top 12 blogs of 2016: The Smart Consumer’s Guide to Vitamins & Supplements There is an overwhelming amount of health care […]Read more
5 Natural Dandruff Management Tips
For anyone who has experienced dandruff, you know that it can be a pesky problem that doesn’t always resolve with just a medicated shampoo. Seborrheic dermatitis, more commonly known as dandruff when it occurs on your scalp, is a skin condition that presents with a red, itchy rash and flaky skin. Although the exact cause is unknown, it has been linked to a number of concerns including stress, an overgrowth of the yeast Pityrosporum ovale on the skin and cold, dry weather. Luckily, there are natural treatment options that you can explore to help rid yourself of dandruff. Here are […]Read more