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TweetChoosing a whey protein has become an exercise in labels comparison due to recent scientific discoveries and improved manufacturing process. The first step obviously consists in identifying your needs. But whether you are simply looking at improving your training results, Read more…

TweetThere has always been a glutathione-enhancing capability attributed to whey protein in general, and to alpha-lactalbumin in particular. Glutathione (GSH) is a tripeptide composed of cysteine, glutamate, and glycine. It is found inside every single cell in your body where Read more…

Tweet Manufacturing process When choosing a protein supplement, manufacturing process is the most important factor to consider. Unfortunately, most commercial whey products are derived from pasteurized dairy and they are often processed with heat and acid. Advanced Whey uses a Read more…

TweetThere is no scientific evidence that high protein intake causes kidney problems in healthy individuals. I know many bodybuilders who have been consuming up to 500g of protein per day for extended periods of time. I would be more cautious Read more…

Tweet   The answer really depends on your goals. A high-end whey protein such as Advanced Whey is fast digesting, so it is ideal for when you need amino acids quickly such as first thing in the morning as a Read more…

Tweet Whey is one of two types of proteins found in milk (the other being casein) and it is a by-product of the transformation process of cow's milk into cheese. As we all know, protein is the building block of Read more…

TweetLast week in the media, a popular doctor stated that whey protein could help reduce fat in your gluteous maximus (buttocks). Rather, what clinical studies show is that whey may provide valuable assistance for those seeking to lose weight in Read more…